BOSU Blender
Create a toned physique and improve cardio fitness using a variety of training tools...
FIT Interval Training
A timed tempo workout that will keep your heart rate up and build strength like never before...
Boxing Boot Camp
Punching, kicking, skipping, push-ups, and crunches. It's a blast and a great way to get fit...
Belly Dancing
Do you love the idea of getting into shape with dance. Learn to move while getting a great workout...
Prenatal Fitness
Cardio strength, and stability — all at your own intensity. Be healthy for you and your baby...
Mobile Personal Training
Whether you want to work out first thing in the morning, into the evening, or sometime between, we've got you covered...