Personal Training

Personal Training

Support, guidance, motivation, and an exercise routine tailored to your unique needs...

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Reformer Pilates

Reformer Pilates

Core strength, abdominal tone – you'll absolutely love your Reformer Pilates body...

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Prenatal Fitness

Prenatal Fitness

Cardio, strength, and stability – all at your own intensity. Be healthy for you and your baby...

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Ballet Barre

Ballet Barre

Move over bootcamp, you've met your match. Improve your strength and flexibility...

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Postnatal Reformer Pilates

Postnatal Reformer Pilates

Postnatal Reformer Pilates allows you to bring your baby along in a bucket seat or let them exercise alongside you in their exersaucer!

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Register for winter group exercise

Registration is now open for our April - June Group Exercise and Reformer Pilates classes. Classes run: April 24 - June 30, 2017.

Registration is now open for our April - June Group Exercise and Reformer Pilates classes. Classes run: April 24 - June 30, 2017.

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