November - February Group Exercise Schedule 

Registration is now open for the second half of our winter set of Group Exercise and Reformer Pilates classes. Classes run Jan 9 - Feb 11, 2017. Register online below or by phone: (780) 487-0704.

  Monday Tuesday Wednesday Thursday Friday Saturday
  January 9 - February 6 January 10 - February 7 January 11 - February 8 January 12 - February 9 January 13 - February 10 January 14 - February 11
8:00 AM            
9:00 AM        
Reformer Pilates (Co-ed)
 
10:00 AM
Ballet Barre
Reformer Pilates
 
Reformer Pilates
 
Full-body Interval Training (FIT)
11:00 AM          
Stretch Class
12:00 PM
Postnatal Reformer Pilates
 
Reformer Pilates (Co-ed)
     
5:00 PM    
Reformer Pilates (Co-ed)
     
6:00 PM
Prenatal Fitness
Prenatal Reformer Pilates
 
MSE Boot Camp
   
7:00 PM
Reformer Pilates (Co-ed)
Reformer Pilates (Co-ed)

Full-body Interval Training (FIT)
     
8:00 PM  
Reformer Pilates
FULL